by Beth Pradelli | Feb 24, 2021 | Plant-Based Supplements
If you are eating a well-balanced diet, you are probably getting enough vitamin C. However, millions of people still choose to take a vitamin C supplement. Some are deficient in the vitamin, others have a series of risk factors, while others don’t have a diet...
by Beth Pradelli | Feb 10, 2021 | Plant-Based Supplements
Wintertime brings more than chilly weather. For one thing, the days are shorter, resulting in less exposure to sunshine. Colder temperatures also mean we stay inside more, further limiting our access to sunlight. Many people may also change their diets, whether they...
by Beth Pradelli | Jan 4, 2021 | Plant-Based Supplements
Cellulite affects as many as 90% of American women. While it’s not a threat to health, cellulite can affect women’s self-esteem and self-confidence. It results from fat deposits beneath the skin. Cellulite makes the surface of the skin appear lumpy and...
by Beth Pradelli | Dec 6, 2020 | Plant-Based Supplements
People often think that salt and sodium are the same things when they read a food label. To be accurate, however, those tiny white crystals in your shaker are about 40% sodium and 60% chloride. Sodium itself is one of the fundamental elements found in nature. However,...
by Beth Pradelli | Nov 30, 2020 | Plant-Based Supplements
Dubbed the “Sunshine Vitamin,” vitamin D comes naturally from exposure to the sun. It’s also found in a few foods or can be taken directly as a supplement. There are many benefits to this incredible vitamin, and it can help prevent certain illnesses...
